Eyes are everyone’s soul.  A pair of glaring eyes can give people have the impression of spiritual.  Conversely, the aging feelings are represented by the thick eye bags.  That’s why many ladies are looking for the solutions for it:

Rule 1:  Drink less water at night

You might not have enough time to drink the water no matter you are busy with the lessons or working.  Therefore, you can drink the water during the rest moment at night.  Although water can help for the digestion and disposing the poison, the kidney cannot function with removing the water out of our body when it is taking rest.  Hence, drinking too much water before sleep can also lead to the edema as the water is concentrated at the head position due to the incorrect sleeping position, which forms with the eye bags easily.

Tips:  The maximum of drinking water before sleep would be two, avoiding the thick eye bags.

Rule 2:  Eat more removing edema food

As mentioned before, we need to have some food for lessening the edema, for instance, the red bean, red bean or black coffee…Those are the diuretic and increased metabolism food which helps us speed up the blood circulation and disappear the eye bags.

Tips:  For the high-salted food, it is not recommended to eat too much.  For example, the processed food will worsen the problem of edema. 

Rule 3:  Gaze faraway

Under this developed technology society, we often use lots of electronic devices, for instance, the iPad, mobile, notebook……Long-term application can decrease the blood circulation and appear with the bloodshot and dried.  Then it becomes with the thick eye bags easily.

Through gazing faraway, our eyeballs can be relaxed and lower the tiredness, decreasing the thick eye bags.

In addition, many friends have the habit of wearing the contact lenses.  When you wear them, you need to pull down the eyelids gently.  If it continues for a period of time, the eye bags will gradually be formed.  Therefore, better to pull up the eyelids for 3-5 times before wearing it.。

Rule 4:  Adequate sleep

With the rapid fast pace of life, we might not have enough 8 hours sleep.  However, the late sleep not only weaken the functions of livers, it can also decrease the metabolism and accumulate the poison with the loose skin.  Then it becomes the eye bags easily.  Adequate sleep is one way for preventing it. 

Tips:  If you are too busy without enough rest, you can cover your eyes with ice for about 10-15 minutes for eliminating the eye bags and relaxing the eye balls, try it~

Rule 5:  Massage the muscles surrounding your eyes

Massage is another way to relax the eye muscles since it can accelerate the blood circulation and lower the tiredness.  You can use you fingers to hold the corners of your eyes and push them up slightly.  This is a good way to tighten the eye muscles and speed up the lymph and detoxification system.

Tips:  Suggested massaging with eyes with the essential oil because it can increase the elasticity of eye muscles and decrease the eye bags. 

Rule 6:  Open and close eyes exercises

As studies pointed out, the opening and closing eyes can tighten the muscles of eyes and eliminate the dry eyes.  The most important is to reduce the eye bags.