Heard by a lot of saying about the cure of coconut oil, such as, for slimming up, skin-caring, or even solely drinking it……. but in fact, there are some rules for using it.

Rule (1):  Continue at least 2 weeks

There are some researches saying that drinking the coconut oil can slim up within few weeks since it provides enough fats and decrease the need of food, which can lower our weights.  But remember not to eat it with the carbohydrates as it affects the functions of liver.  On-diet lovers are suggested to go on eating it for at least 2 weeks for losing their weights.  More than that, the fatty acid functions the discharge of poison. 

Friendly Reminder: the most effective way for decreasing weights is drinking 2 tea-spoons of coconut oils every day, which aims for the short-term.  For the long-term, I would suggest you doing the exercising. 

Rule (2): Care about the kind of your skin before the skin-care

Many friends are used to cover little for skin-care because the fatty acid can moisturize the skin and keep it wet.  Actually, the lauric acid of the coconut oil can sterilize and control the growing of pimples.

It would be terrible to cover the coconut oil on your oily skin.  Since both natures are oily and increases the pimples easily.  But if you are dry-skin, you can apply the coconut oil on your face to control pimples’ growth easily~

Friendly Reminder:  you may try to keep the coconut oil in your mouth for no more than 15 minutes for preventing the bad breath.  Because the lauric acid can refresh your mouth and take away of the periodontal disease.  Besides, if you apply some on your face and massage it after bathing, the skin will be moisturized and prettier~