Recently the number of the stomach illnesses continues growing up.  Therefore, we are looking for some ways to against with the aches.  Yet, some say these methods are not workable and find if they can be helpful for you:

Q1:  Drinking tea can give up spirit and wake up the functions of our stomach?

Contains with the caffeine, tea offers us the energy for the whole day.  In the morning we drink a cup of tea which can function our stomach well and digest easily.  Besides, it can stimulate our intestines to move well for helping our stomach to digest.  Actually, different kinds of tea provide different cure to us, for example, if we drink red tea, it can improve our blood circulation and supply enough blood to our body. Moreover, it can also balance the temperature of the liver and warm our stomach too~

Some friend will drink tea after drinking the wine for fighting with the alcohol.  However, tea can stimulate the intestine to move at the same time, which may lead to vomit.  Instead of tea, we can drink the honey water, detoxifying the poison of the alcohol and reducing us from dizziness.

Q2:  Having congee to protect with stomach in the morning?

“To clear our stomach and intestine by drinking congee.” some may say that. Liquid is easier than solid like bread or cakes, same in congee.  Since the indigested food may leave in our stomach, this may easily to have the stomach ache.  Besides, if we drink some cold drinks, such as, milk, juices, our stomach may not adapt with the vibration of the temperature in a short period of time. 

Q3:  Take a nap after lunch for gaining for spirit?

Many friends prefer to take a nap for saving more energy.  Yet, while we are sleeping, our stomach may be get transformed by our sleeping position since we sleep on the table.  This affects to our digestion and absorption of the nutrition, leading to the dyspepsia.  In fact, we can take a walk after lunch because it is helpful for the digestion and decreasing the sleepy after lunch~

Q4:  Hiccough means getting the stomach illness easily?

Actually, this saying is correct.  Hiccoughing is due to an organ’s twitching, leading to the air of the stomach cannot discharge properly.  The reason is we eat things too fast.  A large amount of food enters to the esophagus and our stomach cannot digest well to press the air properly.  Thus, if you really don’t want to have the stomach ache, you should be better to slow down your dining speed.  Moreover, some researches show if we eat too spicy food to stimulate our stomach, it would be easier to get hiccoughing~